pillow rests next to a vase of flowers

Are You Using the Proper Pillow?

At least 1/3 of our life is spent sleeping, so The Wellness Center of Boise feels that it is important to sleep on a pillow that supports and maintains the natural curve of your neck. There are lots of pillows to choose from, however, we highly recommend the “Proper Pillow”, which is designed specifically to…

Plan A becoming Plan B

Adjustments Make You Look and Feel Good!

Our building just got an ADJUSTMENT!! Check out our pics… Entry, Before, After, and New Parking Lot! We look and feel so much better! Imagine what you’d look and feel like if you came in for an adjustment too! If you’re not feeling good, there is a reason. Your body is trying to tell you…

Person sitting at desk with bad posture

Do You Find Yourself Sitting Like This?

Do you find yourself sitting like this? At The Wellness Center of Boise, Dr. Collin Struble, Chiropractor and CME, can provide a Health Risk Assessment! He can make recommendations for spine-healthy habits at work and at home. When the spine and neck are bent for long periods of time, this can affect your health in…